Eating toast – may do more harm to health than convenience

Bread, in its many forms, whether it’s waffles, pancakes, croissants, or the comforting slice (or stack) of toast, is an easy go-to for many busy people—but according to some experts, Bread It is not easy to digest, and overeating may harm the body. Dr. Fukushima Masatsugu, a Japanese gastroenterologist, confirms in his book “Don’t Eat … Read more