Want to get back to exercising after COVID-19? This is what the experts say

Flicking a run and tossing some active clothing on can be a daunting task when recovering from COVID-19.

Perhaps you have been inspired by the Commonwealth Games or the warm weather that is fast approaching.

Here’s what you need to know when you return to sports, whether it’s just a game of running or 80-minute soccer.

When can I start exercising again?

Well, it’s not black and white.

Leave a Comment